Trial + Assessment
€39/one time
The right place to start.
Your first session at Nordic Fit Lab includes a personal assessment, safety screening, goal discussion, and a guided EMS introduction. At the end, we recommend the plan that fits your body and your goals.
- Personal assessment
- Safety screening
- EMS introduction session (20 min)
- Goal and schedule discussion
- Plan recommendation
Book TrialEntry Membership
from €229/per month
A consistent, guided EMS routine.
A structured monthly membership for people who want regular, supervised EMS training with a clear rhythm and basic progress support.
- 4–8 1:1 EMS sessions per month
- Structured weekly rhythm
- Progress check-in (monthly)
- Coach access for scheduling
Recommended after trial assessment.
Start with TrialOur Recommendation
Premium Membership
from €449/per month
The full Nordic Fit Lab experience.
The complete method. EMS training, vacuum cardio, lifestyle guidance, priority coach access and monthly progress reviews — all in a single premium membership.
- 8 1:1 EMS sessions per month
- Vacuum cardio sessions
- Monthly progress review + measurements
- Lifestyle & recovery guidance
- Priority coach access
- Flexible session scheduling
Recommended after trial assessment.
Start with Trial10-Session Pack
~€699/flexible
Structured access, your schedule.
A flexible training package for clients who prefer not to commit to a monthly membership after their trial assessment. Sessions are valid for 3 months.
- 10 × 1:1 EMS sessions
- 3-month validity
- Coach-guided rhythm
- Basic progress tracking
Available after trial assessment.
Start with Trial